Faq
Can You Get Free or Low-Cost Therapy? Yes — Here's How
Free and low-cost therapy is real: community centers ($0), Open Path ($30–$80), training clinics ($20–$60), and EAPs (free). Here's how to actually get it.
Read Guide →Does Insurance Cover Therapy? How to Check Your Benefits
Most insurance plans cover therapy with a $20–$60 copay — but only if you confirm your benefits first. Here's exactly how to check what you'll pay.
Read Guide →Why Is Therapy So Expensive Without Insurance?
A cash-pay therapy session runs $100–$250 because of grad-school debt, low insurance reimbursement, and unpaid overhead. Here's the real breakdown — and how to pay less.
Read Guide →