CBT
CBT Cost: How Much Cognitive Behavioral Therapy Costs in 2025–2026
CBT costs $100–$250 per session. Most people need 12–20 sessions total. Learn what affects the price, how many sessions you'll need, and whether online CBT is a legit cheaper option.
Read Guide →Mindfulness-Based Cognitive Therapy (MBCT) Cost: $200–$500 for the Group Course
MBCT costs $200–$500 for an 8-week group course or $100–$200/session individually. Learn how MBCT prevents depression relapse, what the research shows, and where to find a course.
Read Guide →Social Anxiety Treatment Cost: CBT, Group Therapy, and Medication Breakdown
Social anxiety treatment costs $1,500–$5,000 per year. CBT runs $150–$250/session; group therapy cuts costs to $40–$80/session. Here's the full breakdown.
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